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a healthy bod starts
with a healthy mind...

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I'm a very strong believer that a 'healthy bod' begins with a 'healthy mind'.

Whether your goal is to heal your relationship with food, improve your gut health or manage a medical condition, I'm here to support you in finding the way of eating that is right for YOU.

Founded on the belief that a healthy mindset around nutrition is just as important to wellbeing as physical health.

With a Bachelor of Science (Pathology) and Masters of Dietetics, I am a strong believer in taking an evidence-based approach to nutrition. I take pride in practicing with a holistic outlook, focusing on nutrition as well as movement, sleep cycles and stress management to support my clients in living their healthiest and happiest lives.

Read more about how I can help you →

About

Let me introduce myself

In a world rife with diet-culture, 'cure-all' supplements, detoxes and cleanses, nutrition can seem pretty damn confusing. 

The good news is you don't have to figure it all out on your own! Let me guide and support you on your health journey with evidence-based nutrition advice.

My areas of interest include (but aren't limited to):
  • Gut health (IBS, IBD, post-surgery, -ostomies)
  • Managing PCOS & Endometriosis
  • Disordered Eating & Eating Disorders (Anorexia Nervosa, Binge Eating Disorder, Bulimia Nervosa, Orthorexia, ARFID, OSFED and emotional eating)


Online Nutrition Coaching

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