I'm an Accredited Practicing Dietitian and Nutritionist, recipe developer and coffee-lover. 

Knowing all too well how challenging it can be to repair your relationship with food on your own, I am incredibly passionate about helping others achieve freedom with food.

I take a HAES (Health at Every Size) approach to nutrition, meaning the focus will always be on improving overall wellbeing and building habits to support health, rather than weight or weight loss.

Qualifications:
  • Bachelor of Science (Pathology)
  • Masters of Dietetics
  • Accredited Practicing Dietitian 

Hey, I'm Sophie!

Let's work together →