No more fad diets.
No more anxiety around food.
No more feeling overwhelmed with your nutrition.
Just a balanced, sustainable way of eating that will leave you feeling nourished, physically AND emotionally.
let me empower you to become your
healthiest and happiest self.
Initial Consultation
Review Appointments
During the initial 45 minute online consultation we will discuss your goals, medical history, lifestyle and diet. You can expect to walk away from the appointment with a clear plan to achieve your goals, including relevant nutrition information, recipes and guidance.
30 minute review appointments allow us to check-in and make any adjustments to the plan and your goals as needed, as well as helping to keep you feeling accountable and motivated.
Please note: Set meal plans are not something I offer, however you can expect to receive recipes, snack ideas and guidance around meal timing following this consult.
*please note: all appointments are
conducted online via zoom
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